For this spinach and feta cheese frittata recipe, I used organic baby spinach (I am a big fan of the prewashed and packaged variety for the convenience), Horizon Organic eggs, organic feta cheese, and Horizon® Organic Grassfed Whole Milk, which is the secret ingredient in taking this spinach frittata recipe to the next level. Add chicken and tomato and cook for 2 minutes. How cute is that. I am sure that my husband will be saying we need more greens next year! Imagine: Cheesy eggs combined with a savory artichoke, roasted red pepper, and spinach mixture all wrapped into one delicious bite. Instructions. So those hens wander around, have a bug or two, greens they choose their own. Ooo, that does sound wonderful, Sharon! … Add the chicken, potatoes, and peppers to the egg. Garden tour – roses and clematis are blooming. Add half of the spinach and cook until wilted down, about 1 minute. Add tomatoes, chives, parsley, whatever you have on hand. https://www.foodnetwork.com/recipes/trisha-yearwood/spinach-frittata0 Crack eggs into a bowl, add 1/4 teaspoon of salt, pinch of … Copyright Note: While the copyright at the bottom of the page covers everything on An Oregon Cottage, permission is not required to use one image and no more than 2 lines of text IF you clearly provide a DIRECT LINK back to this source wherever the image appears. Heat olive oil over medium heat in a large, oven-safe skillet. Fill the skillet with spinach and saute until wilted, 1 to 2 minutes. https://www.themediterraneandish.com/feta-spinach-frittata-recipe Add the spinach, tomato, and garlic and cook for 2 minutes, or until the spinach wilts and you can smell the garlic! In addition to the chicken and spinach, the seasonal vegetable I added this time was fresh garden asparagus sautéed with onions and garlic. line a baking tin with baking paper Squeeze as much liquid as possible from cooled spinach Lay the sliced potato, shredded chicken and spinach on top of each other in the tin Mix together the milk, eggs Disclosure: As an Amazon Associate I earn from qualifying purchases. Continue all the way around the edge until most of the egg is cooked (or use the spatula to break through the center a bit in places to allow the uncooked egg to flow through). I have never tasted a better egg. This tasty and convenient baked frittata packed with protein is one of my favorite staples. Thanks for a great idea! Decorate as you like. Do not brown. So, have I convinced you that you need to add this an other frittatas to your menu rotation yet? In a 4-cup measure, mix together the eggs, water and seasonings. May 18, 2016. Jo-Lynne Shane {Musings of a Housewife} says. Add onion and sautée for 8 to 10 minutes until the slices turn soft and translucent. Add cooked chicken and spinach, stir, cover and let warm through to wilt while mixing the eggs. Your email address will not be published. Thanks for linking up with #RealFoodRecipes! Stir together, and pour the mixture into the frying … Disclaimer: All content provided on An Oregon Cottage is for informational purposes only. Do not stir. Sprinkle with parmesan. and the spinach, chard or kale can be either fresh or frozen. Cooking, gardening, growing your food, healthy lifestyle, fitness, DIY, our travels, markets I love to visit, photography and anything that I am sure will pop into my brain as it always does. Cook, stirring … Your email address will not be published. I’ve been meaning to try my hand at cooking frittatas…now you’ve convinced me to go for it. Sharing on Twitter and Pinterest. Heat cooking oil in an 8-inch ovenproof skillet; Add egg mixture. We just this week started picking the first of our spinach and mustard greens, chard is farther behind. We eat lots of eggs, I’d say about 50-60 a month for our family of three. Whether it's baking bread, creating a floor from paper and glue, or growing vegetables and canning them, Jami's done it and written about it. Put in the oven and bake until top is puffed and golden. Mix a bit, like you'd with scrambled eggs. I added the feta to the eggs as well as a sprinkling on the top. shredded rotisserie chicken, salt, baby spinach, garlic, extra virgin olive oil and 4 more Broccoli Chicken Frittata COOKING TO ENTERTAIN garlic powder, broccoli florets, salt, heavy cream, cheddar, eggs and 3 more No content on this site, including text and photos, may be reused in any fashion without written permission. Step 1: Choose your ingredients for your Baked Frittata Add the remaining spinach … Cook for 2 to 3 minutes or until the egg mixture has set on the bottom and begins to set up on top. I love frittata. Chicken-Spinach Frittata with Feta & Tomatoes, optional garnishes: halved grape tomatoes. Top with cooked chicken and pour the egg mixture. Since 2009 Jami Boys has helped readers live a simple homemade life through whole food recipes, doable gardening, and easy DIY projects on An Oregon Cottage. But I did mention how good this chicken-spinach frittata was, right? SO glad I kept trying and came to love the pan! Pour in the scrambled eggs and immediately top with the shredded cheese, salt, and pepper. I always buy organic, free range kind. I also added zucchini, tomato and carrots . Let it broil 3-5 minutes or until all the egg is cooked and the top is browned. Please do not copy and publish full recipes. In a 4-cup measure, mix together the eggs, water and seasonings. Your email address will not be published. Spinach is a leafy, green vegetable. Turn on the oven broiler to preheat a bit. yum, this DOES sound good….and I’m stuffed from eating supper! Classic waffle with avocado and poached egg. https://llbalanced.com/recipes/pesto-chicken-spinach-frittata Add the chicken sausage coins and brown them on all sides, 4 to 6 minutes, turning often. Heat the oil in an ovenproof 20.5cm (8in) frying pan. We regularly rotate sausage and swiss chard (or spinach or kale) and potato and caramelized onion frittatas through our menus and I’m happy to add another to our list! Cover and let the eggs set around the edges and somewhat in the middle. Just imagine what you could come up with…. Gently fry the onion and pepper for 10min until softened. As in, scrape-the-lovely-cast-iron-skillet-clean good? Preheat oven to 200C/400F. Add the onions. Put the pan under the broiler (covering the handle with foil if it is not metal). Add garlic and cook until soft and fragrant, 1 to 2 minutes. A 10- or 12-inch skillet is the right size for a 6- to 8-egg Like any frittata, these ingredients can be added to, changed up, and seasoned to become a totally different dish – which is why I’m such a fan of this dish. Using a thin spatula, lift the edges and tip the pan so the liquid egg from the middle runs to the edge and under the cooked egg. Serve hot or cold.I like to sprinkle it with some chilli flakes. I appreciate all honest shares and features! Required fields are marked *. Heat oil in a 10-inch cast iron skillet (or nonstick) over medium heat. Filed Under: Simple Dinner Recipes, Whole Food Recipes. Cook over medium heat for 5 minutes. Frozen spinach is terrific to keep on hand, especially if washing and chopping veggies doesn’t fit in your busy schedule. Add spinach to onion mixture and leave to wilt for 30sec. Sprinkle the cheese evenly over the vegetables and let sit until slightly melted. Thanks for the recipe. 20 Minute Mediterranean Chicken Pesto Pasta Recipe, Homemade Garlic-Mint Garden Insect Spray (that really works!! In an ovenproof skillet, saute onions in oil until tender. ), Roasted Cabbage Wedges Recipe with Onion Dijon Sauce, Easy, Soft 100% Whole Wheat Sandwich Bread Tutorial, How To Freeze Corn Three Ways: Blanched, Unblanched and Whole, 5 Reasons To Grow Cucumbers On A Trellis (And Taking Up Less Space Isn’t One Of Them). Home » Whole Food Recipes » Simple Dinner Recipes » Chicken-Spinach Frittata with Feta & Tomatoes. Is that glutony??? Make-Ahead Chicken Sausage and Spinach Frittata. Heat skillet over medium heat, add 2 tablespoons olive oil and fry spring onion for 2 minutes, until translucent. Make a real food dinner in less than 30 minutes with this easy one-dish meal, made even easier with precooked chicken. The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. How To Make Spinach Frittata. This looks delicious, we have frittata most weeks so good to try something a bit different! Pour the eggs evenly over the top of contents of skillet. Spinach Frittata recipe is loaded with tasty ingredients – tomato, spinach, and swiss cheese are in every bite. Stir in 1/4 cup of the crumbled feta. Add the egg mixture and the mozzarella & parmesan cheese. Heat the olive oil over medium-high heat, about 2 minutes. My favourite type of protein food is eggs. I could never go vegan just because I cannot live without eggs. Here’s the simple steps in making this Baked Spinach & Mushroom Frittata. I just made this tonight and it was DELICIOUS! https://www.umassmed.edu/dcoe/diabetic-recipes/diabetic-recipe-veggie-frittata Well I have an old lady that sells me eggs from her own hens. Chop sping onion.Use skillet that can be put in a hot oven. I had some cooked chicken from the broth I was making the previous day and some spinach and this recipe was formed very quickly This recipe feeds two people. Beat eggs and milk; add to onions with the remaining ingredients. That looks AMAZING!!!! This easy and delicious chicken-spinach frittata flavored with feta and garlic makes a quick weeknight meal. ), plus any other seasonal vegetable you may have, feta cheese and then topped with tomatoes. Notify me via e-mail if anyone answers my comment. The cooked chicken can come from either a slow cooked spiced whole chicken or a store bought rotisserie chicken (it’s a happy day when we hit up Costco and come home with a couple of theirs – yum!) This one is made with cooked chicken and spinach (or chard, or kale…are you seeing a pattern here? Spinach & Chicken Frittata ~ Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. It becomes a one-dish dinner when sprinkled with tomatoes. Sautee onion and green pepper until softened (about 3-5 minutes). Your email address will not be published. https://www.dietdoctor.com/recipes/keto-frittata-fresh-spinach When you have houseguests, the last thing you want to do is spend your morning slaving over the hot stove. Get my newsletter + access to a library full of printables! In a large ovenproof skillet, heat 2 teaspoons of the olive oil over medium-high heat. It’s a no brainer, super easy to make and it takes only 3 basic ingredients always in my fridge: eggs, frozen spinach, and cheese! It is one of the most nutritious foods on earth. In separate bowl, combine chicken, mushrooms, green onion and parsley. Add chicken and after 30 seconds and spinach. (and I’m full, too, ha!). Add onion and cook a couple minutes, stirring occasionally. After the mushrooms are warm, add the raw organic baby spinach and mix with the mushrooms until it barely shows signs of wilting (around 30 to 45 seconds should be enough time). https://www.joyfulhealthyeats.com/epic-prosciutto-spinach-frittata-recipe It’s incredibly healthy, loaded with protein and a fantastic make-ahead breakfast for busy mornings or when you want to take breakfast to work. Add the shallot and cook, stirring frequently, until softened, 3 to 4 minutes. Directions. Instead, whip up this chicken sausage and spinach frittata … Add garlic and asparagus (if using) and cook until vegetables are tender, 5-8 minutes. Chop sping onion.Use skillet that can be put in a hot oven. Set oven to broil on high. Stir in 1/4 cup of the crumbled feta. Better yet, cheesy eggs combined with a savory artichoke, roasted red pepper, and spinach mixture all wrapped into … Melt butter in a skillet over medium heat. I hope you go for it, Sharon – they really are a great quick dinner to have in your repertoire! Add shredded cheese and feta cheese on top. Required fields are marked *. This Spinach & Mushroom Frittata is amazing. I wilted the spinach in my enameled cast iron skillet for about 30 seconds on the stovetop, added tomatoes, a half dozen lightly beaten eggs, and cooked it covered for about 5 minutes.. To set the center I popped the skillet under the broiler for less than 5 minutes and the frittata … Edges and somewhat in the middle of the spinach and cook until soft fragrant. And I ’ m stuffed from eating supper sprinkled with tomatoes houseguests, last! Just this week started picking the first of our spinach and mustard,. Hot oven the seasonal vegetable you may have, feta cheese and then topped with.... Skillet that can be put in a hot oven spinach and mustard,... Precooked chicken and convenient Baked Frittata How to Make spinach Frittata … Melt butter in a large ovenproof,. 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