When it does, flip with spatula. Registered trademark. Add the garlic and sauté for. Sauteed Broccoli Stir Fry Recipe With Garlic | Wholesome Yum When you’re trying to incorporate more vegetables into your diet, this is a great one to try, as it’s delicious as it is nutritious! Served as a side like simple sauteed broccoli, or turned into a main meal, salad, or even rice! Cover with a lid and cook for 3 to 5 minutes, until broccoli is crisp-tender. Among Chinese cabbage recipes, this cabbage stir-fry is savory, tangy, and very quick to prepare. Similar in flavour to ordinary cabbage although, slightly sweeter. First things first. This quick and easy Hispi cabbage recipe from Adam Gray makes a delectable side dish. I’m going to show you how to saute broccoli. If you like this pan fried broccoli recipe, you might also like these easy broccoli recipes: Click the links below to see the items used to make this recipe. Then transfer to a freezer bag. Custom low carb meal plans on your iPhone, Android, & computer. Keep warm. This is surely healthy too. Join 170,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Preparation. . Add a pinch of salt to a large pan of water and bring to the boil. YES PLEASE! https://www.indianhealthyrecipes.com/stir-fried-cabbage-recipe-cabbage-stir-fry Add wombok and prawns to the pan. It is high in Vitamin C and can be used instead of regular cabbage or even lettuce leaves if you’re making san choy bau. 2. Add it to chicken or steak, and you’ve got yourself a full meal that’s both healthy and delicious. Easy Chinese style cabbage stir fry with garlic, green onion, ginger, dried pepper and Sichuan peppercorns. Toss to combine. Increase heat to medium high. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. When cabbage is soft and slightly caramelized, remove from heat. DIRECTIONS. The best of both broccoli worlds. See more ideas about cabbage recipes, recipes, napa cabbage recipes. Dairy Free, Easy Recipes, Gluten Free, Quick Recipes, St. Patrick's Day Recipes, Vegetarian recipes, When pan is hot, add olive oil. Crunchy in a stir fry? 4. Taste and season with more salt and pepper if desired. How to make the best bacon (Plus 4 bacon flavors! Those small tweaks will turn those who are broccoli-afraid into broccoli-obsessed! This is literally the best homemade sautéed broccoli I have made. Heat frypan or wok, add 1 tablespoon oil. Oh, and kids love this one too, because it doesn’t have that bland steamed broccoli factor. Wash Wombok and cut about 2cm width. SOOOOOOOOOOO GOOOOOOOOD. … I’ll be doing this again. … Light green/white leaves. Rude or inappropriate comments will not be published. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Apr 13, 2019 - Explore Yvette's board "Chinese kool recepten" on Pinterest. Serve. Tightly packed into an elongated head. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Good everyday recipe. There’s nothing like delicious sauteed broccoli! Wow this was so delicious and easy. Serving size in recipe notes above. Your email address will not be published. In a wok or large frying pan, heat oil on high. Here's how to get your freebie: Copyright © 2015-2021 Wholesome Yum®. Allow to sit undisturbed for a few minutes, until cabbage is starting to brown on the bottom. 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